Supporting Children & Families with ADHD
Practical guidance to help you understand your child’s needs and find supportive approaches that work in real life.
We understand that concerns about attention, behaviour, or emotional regulation can feel overwhelming.
This page brings together a range of guides and resources to help you make sense of what you’re seeing, and to support your child in a way that feels practical and manageable day to day.
Understanding ADHD in Children
A practical introduction to ADHD in children, including how it can affect attention, behaviour, and everyday life.
Supporting Your Child at Home
Practical, realistic strategies to support your child at home, including routines, emotional regulation, and reducing overwhelm.
Supporting Your Child at School
Practical guidance on how ADHD can affect school life, and ways to support your child in education and work with their school.
Your Amazing Brain – Poster Guide
A child-friendly ADHD poster designed to help younger children understand their brain, emotions, strengths, and support needs
Your Amazing Brain – Activity Sheet
A simple fillable worksheet helping children explore what supports them, their strengths, and who they can talk to.
Older Children & Teens Guide
A supportive ADHD guide designed for older children and teenagers, covering emotions, school, strengths, and practical support strategies.
National Support & Information
ADHD UK
National charity providing information, resources, and advocacy for people with ADHD and their families.
Alongside our guides, you may find it helpful to explore additional support from trusted organisations, charities, and local services.
IPSEA
Independent charity offering advice on education, EHCPs, and SEND law for families navigating school support.
YoungMinds
UK charity providing mental health support, advice, and resources for children, young people, and parents.
School & SEND Support
NHS
Evidence-based NHS guidance on ADHD, including symptoms, diagnosis, and available support.
SENDIASS
Local authority services offering free, impartial advice and support on SEND, including education and EHCP processes.
SOS!SEN
Independent charity offering advice and support for parents navigating SEND, including education challenges and accessing appropriate support..